thanx bex! Ok, my last cycle went for about a week, and I found that some things were positive when I was on a cycle, but its been three days since I stopped it and I feel great! Better than I have in ages. So I think I will do the normal protocol of 3 days on and 3 days off, and sit back and observe the positive effects in between each cycles! Um as for dose its really hard to measure but I've worked out that Im taking about 40mg, every three hours. So i take doses at 9:00am 12pm 3pm 6pm 9pm 1am 5am and then back to 9am again. I find this interupts sleep less, but I do still find it real hard to get up and take those night doses!

I don't take dmsa or anything like that, just the ALA, and I take algin and other fibre with it, but I'm not sure if this helps or not. I think that even with my progress so far I have proven to myself that I still have mercury and other metals in me, and hopefully I will continue to prove that it is very possible to get mercury out of your brain and nervous system, bringing you closer to full recovery!