hey missy, still really well still thanx. I just finished my first round, I think I ended up taking about 50mg every three hours by the end, but can;t really measure it tho. Still feel really good however I went out last night and drank some alcohol so feelin it today but actually better than I usually am, I noticed that the alcohol had less of an effect on me too, like usually it makes me all foggy and irritable, but last night it was real clean and good, the way its sposed to be. Good stuff. Other things I have noticed if I can remember, are

- an even more positive outlook
- cleaner thinking, spatial thinking much better, feel likes my head is less clouded and more clear.
- I have notied tho that bowel movements have become more scarce/less frequent, which is a bit worrying because its so important to maintain them while on ALA (bad topic I kno..)
- skin continuing to improve, complexion so much better, less sick looking.
- face and eyes less puffy and swollen, looking much better in general
- fingernails look so much better.

Thats all I can really think of at the moment, I will start my next round in 2 days..