I just took my very first dose of ALA, only a real small dose of about 20mg, but am gonna be extra extra cautious. I'm only really doing this cause I've been feeling good lately with the other things I have been taking but still have some very annoying and sometimes extremely frustrating symptoms that I think may be related or caused by heavy metals or other toxins in my system. I've also been taking other sulfur supplements like methoinine for a while that are meant to mobilize mercury but seem to have not effect on me, so maybe this is a good sign and a green light to take ALA. I'm gonna take algin at the same time but don't know whether this will help or not..

I'm using cutlers protocol of taking every 3 hours for 3 days on and off, but if I start to get symptoms too bad then I will stop. Anyone else have any ALA expereinces they wanna share, I've heard all the bad expereinces, anyone got any good ones?