Hey all,

I have an opportunity to go to London with my husband (his business) probably a "once in a life time" thing so I feel like I should take advantage of it. The problem is, I don't know if I can take a 8 hour flight and all the restrictions (can't take my own food, water, supplements <img src="/ubbthreads/images/graemlins/crazy.gif" alt="" />) and what little blood flow that I have will just stop after sitting that long.

Also, with such a time difference (6 hours) sleep will be a hugh issue. I've never been able to sleep on a plane. Someone mentioned that there are herbs that will "knock you out", I don't want to take anything risky, but then I don't want to go insane on the plane either.

Does anyone have any tips or ideas for surviving a long plane trip???