I agree with Tracy, Strength, Anon.,

I gave in and tried two different antidepressants, Zoloft and 2 years later Paxil. They didn't seem to do any good for me and the Paxil was a total nightmare to wean off of. The Dr. and the info from the drug company told me that it wasn't additive, but I beg to differ. I found help in getting off from a "weaning off paxil forum". It took many months and suffering through side effects. That is why I am so very strongly anti-drug use.

Depression (for no obvious reason like death of loved one etc.) is not normal or something that you can just decide to get over. It is your body telling you something is missing.

In the book "The Miracle of Magnesium" she makes the statement that "someone who is mg def. can't possibly have a zest for living." I totally could relate. Magnesium has made the biggest difference in me physicaly and mentally.

Mercury toxic people are mg deficient as it blocks it and it is used in detoxing among tons of other things.