Thanks for the link suggestion Joey. My gut instinct (and knowledge) tell me that mercury is causing the memory and decline intellectually. And copper is responsible for the panick attacks, racing mind, anxiety and the disconnection feeling. Both metals are responsible for the fatigue/exhaustion (as they both cause an over-firing of nerve signals in the brain).

I am now eating two eggs for breakfast on just one slice of toast (trying to limit grains as phytic acid prevents zinc uptake). And some meat for dinner and evening meal. Meat and eggs are also where the sulphurs methionine and taurine can be found naturally, so this should be a good thing??

I used to eat lots of vegetables, fruit and nuts and according to a food table I have found, this is where the copper can be obtained from foodwise. I will have to change my diet whilst detoxing copper. I will post the food table in case anyone else is interested in this topic....... <img src="/ubbthreads/images/graemlins/wink.gif" alt="" />