hi anonymous, yep Russ did his naturally and some others do it too and do fine. He used chlorella I think and other vitamins/minerals and algin etc. Lots of different things and he got well.

Certainly for me? NDF didn't seem to do anything damaging, nor did chlorella.

The most severe and terrible effects I've had from trying anything out was from using a garlic supplement and from using alpha lipoic acid in too high a dose and using it too early on.

Also using DMSA the wrong way. But using it every 4 hours at low dose was ok.

So, just feel your way and try what you feel like trying and be cautious. But yeah, take my advice, don't ever use a garlic supplement and never use lipoic acid until you are ready for it and only then low and frequent doses.

If you want to use DMSA, the best way is the every 4 hour way. any other way simply pushes mercury usually into worse areas for many people and makes them worse.

NDF? the best thing to do with that, is to go VERY VERY low dose. I was misinformed by a dentist who told me to take 5 drops twice per day. The first day I just used 5 drops once and felt pretty good for it and stupidly, I went straight into 5 drops twice a day the next day and took 3 weeks to begin to remotely improve.

So it's all a bit of trial and error, but make sure you go on the website for NDF and check out about BioRay who makes it and gives good instructions for people on how to take it and he makes sure that people are ready to use it and he does not believe that anybody needs to have a healing crisis, he thinks that one can take NDF and simply improve and feel better along the way, so long as they follow what he advises.

You'll find it if you look up bioray on the internet and ndf etc.