Heya Joey,

Yip, exact same thing for me to. I tried a "food supplement magnesium" said it is the most bio-available form, man did my symptoms flair up again, i know it was that. Im just so lost on which to try. Yesterday i bought the chelate form and lastnight i was terribly anxious and paranoid. Wanted to chase my visitors away cause i got scared of them. SO silly. I dont know what to try now. The only other form i can get is glycinate but its to expensive to experiment with and im scared i react again. I just dont know anymore.

I have numbness and tingling but on my whole foot, wonder why?