Just thought I'd add this reminder...if you're going to be using Heavy Metal Detox, NDF, chlorella, cilantro, ALA, etc., I would definitely recommend taking plenty of Algin to help absorb the mercury that you are mobilizing with these chelators. Even though HMD has some Algin in it, I would always take extra.

If for some reason you can't take Algin, you could try other natural fiber sources. Although other fibers don't have the same affinity for heavy metals that Algin does, at least they will help keep your bowels moving and may even provide some absorbing properties. Here'a a fiber mix you might want to try: Everybody's Fiber. It comes in a powder form that you can easily add to water or juice and it contains both soluble and insoluble fiber. This would be an ideal fiber source for vegetarians (no capsules!).