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#46438 01/04/09 12:02 PM
Joined: Sep 2006
Posts: 94
Senior Member
Has anyone tried the vitamin b12 patch?

I had my b12 checked the other day and it pretty low.

http://www.b12patch.com/

Thanks!


smitho #46813 01/19/09 11:36 PM
Joined: Sep 2007
Posts: 1,403
Master Elite Member
***
The B12 patches are somewhat expensive and not so easy to find. They might work, but you may get the same or better result at a lower price using sublingual(let it dissolve under your tongue) B12. There is also dibencozide, which is coenzyme B12. You could try a sublingual version of that. It might be a good idea to take it together with other B vitamins, especially folic acid.

JK98 #46923 01/23/09 08:42 PM
Joined: Sep 2007
Posts: 1,403
Master Elite Member
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Some fatigue and anemia thought to from a B12 deficiency may be from a folic acid deficiency instead. I suggest that you supplement with both. Some warn about taking too much folic acid, so folic acid supplements should probably be limited to 800 or 1200 mcg a day.


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