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Joined: Mar 2008
Posts: 8
Freshman Member
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When i first joined this forum I made some hasty notes about supplements to take. I bought some Taurine, but I hadn't written down the recommended dosage. Can anyone help? Thanks!<img src="/ubbthreads/images/graemlins/grin.gif" alt="" />
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Joined: Jul 2007
Posts: 1,597
Master Elite Member
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Total 2000mg taurine per day. better if you can split the doses and take at each meal.
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."
Sunshine
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Joined: Mar 2008
Posts: 8
Freshman Member
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WOW!!! 2000? Ok, thank you!
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Joined: Jul 2007
Posts: 1,597
Master Elite Member
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yup 2000mg. thats what i take every day.
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."
Sunshine
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