I just received my Algin yesterday. Should you start it up slow and not take six the first day? Also can you take it with just water and not juice as stated on the bottle??
Ann

There is no need to start slow with Algin. We generally recommend 3 to 4 capsules between meals 3 to 4 times per day.

Make sure to take it an hour before or after meals and other supplements because it will tend to absorb other supplements if take too soon after.

Taking it with water is the best way. No need to use juice.

I have another question about Algin. Does it give you a detox? I am feeling pretty fluish. Since it is cleansing your body of minerals and heavy metals, can it give fluish symptoms at first???
Thanks,
Ann

Well since no one answered my last question I will ask another. Is it possible for the Algin to give you intestinal problems. Have been getting very bloated after I eat with sharp pinchy pains just under the skin. I usually pass a LOT of gas and of course the bloating goes away. This is getting to be a daily occurance and just wondered if anyone on the Algin has had this problem.
Ann