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Joined: Mar 2007
Posts: 87
Senior Member
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Hi All, I am doing pretty good on my detox. Im 4 1/2 months merc free and Im on my 8 th round of DMSA. I seem to tolerate it OK. Last week I started adding ALA 100mgs 2 times a day with my dose of DMSA. Andys book didn't seem to mention if I take one 100 mg capsule with EACH DMSA dose (which would be 6 times a day) or just 200mgs a day which would be only two capsules a day. Does anyone have any experience with this? Appreciate all your feedback, I'd be lost without you guys! BTW, seem to be benfited some (finally) I see a lift of some of my symptoms. God bless! Diane <img src="/ubbthreads/images/graemlins/ooo.gif" alt="" />
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Joined: Jun 2006
Posts: 4,178
Master Elite Member
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Hi, good going!! ALA MUST be taken every 3-4 hours around the clock just like DMSA. You take it with every DMSA dose (or alone if you're not doing DMSA).
In fact, ALA is safer taken even MORE often like every 3 hours. So you would need to take DMSA with ALA every 3 hours non stop for 3 days each week (or however many days you are doing it for).
It's unfortunate to have to wake at night to take doses, but it's the only way to keep it safe and cut down on redistributing mercury. You can however extend the night doses to every 4 hours if it helps you get more sleep, but go back to every 3 hours during the day.
I hope this helps.
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