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Anonymous
Unregistered
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Anyone used teitelbaum's sleep formula that he promotes on his web site? The major component seems to be Valerian. Interested in any thoughts on it...
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Joined: Sep 2006
Posts: 146
Graduate Member
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I havent used the formula you are asking about but I I have used Valerian in the past. I found that it did help with sleep at the time. It took about a week to start working and I found it was a lot better for me than prescribed hypnotics. I dont use it anymore as my sleep is now very good.
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Joined: May 2006
Posts: 790
Elite Member
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I use a formula called Bed Time by Organika..it contains valerian, passian flower, hops, magnesium, 5HTP and vitamin E....really helps me. Or sometimes I just use melaton...it also helps protect us from heavy metals.
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Joined: Jul 2006
Posts: 148
Graduate Member
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I have used Teitelbams "revitalizing sleep formula" I believe this is the one he promotes in his Fatigue to Fantastic program. I thought it worked pretty good after about 2 weeks being on it. I have no need to take any sleep aid now because cleaning up my diet practically cured me of my insomnia. Thank God.
hth
Blessings,
Laurie
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