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#11110 09/08/06 04:40 AM
Joined: Jun 2006
Posts: 29
Junior Member
I am taking the majority of my vitamins in either powder or liquid form. I was just wondering if they can all be mixed together so I can drink them at the same time or will that interfer with what they are supposed to do?

Also, as many of the things that I drink are pretty awful tasting is it ok to drink with juice? Most of the labels say to drink with juice or water but sometimes when I add them to the juice they start fizzing and bubbling. Is that bad?

Oh, and one more question Is chlorella best taken on an empty stomach?


#11111 09/08/06 12:31 PM
Joined: May 2006
Posts: 790
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****
Not all vitamins are good together, have you tried doing a google search to see which ones are compatible with each other?

#11112 09/11/06 05:00 PM
A
Anonymous
Unregistered
Nelli: The chlorella I take says to take after meals.

#11113 09/11/06 05:41 PM
A
Anonymous
Unregistered
I think I read that it's harder on the liver or kidneys if we take a lot of vitamins in one dose (I don't know if that's true). But spreading them out over the day might be better.

#11114 09/12/06 02:35 AM
Joined: Jun 2006
Posts: 29
Junior Member
Thanks for the replys. It is just hard because there are so many vitamins to take. It's either with meals, before meals, between meals, 2x a day 3x a day. I am running out of room throughout the day to spread them out.

#11115 09/12/06 04:54 AM
A
Anonymous
Unregistered
It's ok to take some together. I sometimes take about 3 at meals. I also mix protein powder with vitamin B when I have a shake. When we eat food we get vitamins mixed together. I just think that when one is taking high dosage vits, it's easier for the body if they are spread out, but I could well be wrong.


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