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Joined: Dec 2005
Posts: 108
Graduate Member
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I got my fillings removed on monday. I went running on tuesday night (last night). I became exteremely dizzy and irritable when I got back and my connective tissue disorder was also acting up. I still feel dizzy today but it's not as bad.
Was this a mistake to get the blood flowing so close to the removal?
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Joined: Feb 2006
Posts: 497
Advanced Master Member
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Exercise can mobilize mercury...though it shouldn't do much more than make you feel not so good for a day or two. I personally do run every once in a while but find long walks much better, and I just got 10 fillings replaced about a month ago.
Don't overdo it, you may feel good one morning again soon and think going for a run is a good idea, but then afterwards you may feel a bit dizzy and trembly and a little wierd the rest of the day and possibly the next.
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Joined: Dec 1999
Posts: 30,867
Master Elite Member
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Yes, physical activity will mobilize mercury. Athough sweating is an excellent way to get rid of mercury, you may have to take it easy of you find symptoms appearing.
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