I am looking for a good supplement for a 10 year old female, early puberty, and a 3 year old boy, doesn't drink milk.
Mostly what I find on the general market I what I call "candy vitamins". Hardly anything in them and expensive. My three year old will only eat "Gummi Vites" which present another issue. But the Ten, needs something more now, she is 90 pounds and "Flinestone"s" just don't cut it! Thanks for any suggestions. Also, what do you know if anything about Puritan's Pride vitamins?

Here are some suggestions (click the attachments):

Vitamins

Puritan's Pride is considered a "discount" brand which most professional herbalists stay away from. There is a difference.

Hope this helps.

Kind of what I thought but was not sure.. Thanks for the info and links!