Kava Kava is perhaps one of the best natural remedies for mild to moderate anxiety. The German Commission E Monographs endorse kava as a "safe remedy for anxiety."
For example, an 8 week placebo-controlled study showed that after only 1 week of kava use, anxiety levels decreased 50%. After 4 weeks, anxiety levels were nearly zero. (100mg of standardized kava taken 3 times daily)

Each NSP's Kava Kava capsules contains 200mg of Kava standardized to 30% total kava lactones.

For more serious anxiety problems associated with depression, consider 5-HTP or GABA Plus.


Laura Clement
Author, HART Master Reference
Mercury Detox Supplements
My Favorite Amalgam-Illness Book
laura@herballure.com
1-800-358-4278 (U.S. & Canada)
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1-207-584-5552 (24-hour Fax)